A morning cup of coffee may do more than just perk you up, according to new research.

Compared with nonconsumers or consumers of less.

Why do people crave coffee?

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Moderate amounts of caffeine intake — defined as one to three cups.

Webdrinking two to three cups of coffee or up to three cups of tea a day was the sweet spot, the researchers found.

In some ways, people drink coffee because.

Webif you’re a coffee drinker, missing your daily hit of caffeine can cause you to crave coffee.

People who consumed about 200 to 300 milligrams.

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