Colbert's Weight Loss Journey: "I've Lost 50 Pounds!" - cscvirtual
And i’ll be cueing up.
Verkkojust the other day i've changed a few things that might kick start the weight loss again.
Verkkoi often am so focused on my goal weight i forgot to celebrate that i lost 50 freaking pounds!
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Honestly i feel that too.
Verkkoyour timing is close to mine as i completed my 105 lb journey in 21 months pretty consistently losing 1. 2 lbs per week.
I’ve lost 55 lbs myself, but i’ve got 35 lbs to go, and.
You’ve got the next 56!
Verkkowelcome to the official youtube channel for the late show with stephen colbert!
Doubled my water intake, recalculated my protein to 1 gram per pound of lean body.
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