Webdrinking two to three cups of coffee or up to three cups of tea a day was the sweet spot, the researchers found.

People who consumed about 200 to 300 milligrams.

Webmoderate amounts of caffeine intake — defined as one to three cups of coffee or tea a day — were associated with a lower risk of developing cardiometabolic.

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Research has found that drinking caffeinated beverages can increase the need to pee in people with overactive bladder.

Monitor caffeine intake at night.

Compared with nonconsumers or consumers of less than.

September 12, 2022 • 6 min read.

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