Take some time to make a plan, list, or outline that allows you to see what you will do and when to complete your assignment.

Figure out what works best for you.

It’s easy to put off studying if it’s not something we schedule.

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Block specific times and days for studying.

Weba much better way to go (as i painfully learned) is to make a schedule, stick to it, prepare and review periodically, get adequate sleep, eat well, and be on an exercise plan.

Weblearn the secrets of wellness, eliminate limitations, and realize your full health potential.

After you have completed this unit you should be able to:

Define healthy eating habits.

Webschedule time for studying.

Put the times on your calendar.

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